05 June 2006

800 yd swim

Finished class at 1230 for the day. Steve said we could take a nap together this afternoon when it took me forever to get my tail out of bed this morning. Then, he emailed me and asked me to join him for a swim workout at the Y--the very antithesis of a nap. First time back in the pool in months. 800 yds, but I made it count:
200 pull buoy
2 x 100 free
100 breast
2 x 50 fly
2 x 50 free
50 underwater
50 free
50 side

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