7 Disciplines

Martin Luther came up with a list of 7 disciplines to combat the enemy's distractions of our communion with God and Christ. I may be diligent in reading my devotionals in the morning (1-2 chapter of the OT, 1-2 psalms, 2-3 Heidelberg catechisms), but my prayer life is horrible. Mainly because I can't sit still and be quiet and focus. So, I'm determined to work on these disciplines in order to combat the enemy (and my flesh's) daily distractions.

1. Silence
2. Solitude
3. Listening
4. Meditating
5. Journaling
6. Praying
7. Obedience